Ajwa Date and Nut Energy Balls

Ajwa dates are known for their health benefits, especially for people with diabetes, due to their lower glycemic index compared to other types of dates. Here are a few recipes incorporating Ajwa dates that are suitable for people with diabetes. These recipes focus on maintaining low sugar levels and providing nutritional benefits.

Ajwa Date and Nut Energy Balls
Ingredients:1 cup Ajwa dates (pitted)
1/2 cup almonds
1/2 cup walnuts
1/4 cup chia seeds
1/4 cup flax seeds
1 tablespoon coconut oil
1 teaspoon cinnamon (optional)

Instructions:Prepare the Dates: 

Soak the Ajwa dates in warm water for about 10 minutes to soften them. Drain and remove the pits.
Blend the Ingredients: In a food processor, combine the dates, almonds, walnuts, chia seeds, flax seeds, and coconut oil. Blend until the mixture forms a sticky dough. If the mixture is too dry, add a teaspoon of water at a time until it reaches the desired consistency.
Form the Balls: Scoop out small portions of the mixture and roll them into balls about the size of a tablespoon.
Chill and Serve: Place the energy balls on a baking sheet and refrigerate for at least 30 minutes. Store them in an airtight container in the fridge.